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Healthy Audio Hypnosis Blog by Michael Mahoney

  • Three things that delay IBS recovery & what to do about them

     Living with IBS brings many challenges, after 31 years of working with IBS sufferers, here are three things you can do,  that can make a positive ...
  • What’s stopping you?

    How many goals and dreams do you have stored away, collecting dust in the dimmest recesses of your mind? ‘If only,’ you might say, or ‘One day p...
  • I am IBS: - hear my side of your story!

    I am IBS: I sneak into your life, I slowly and gradually slide my way into your life Your slow recognition of me helps me to gain a firm hold on y...
  • IBS Audio Program 100 - Celebrating 25 years!

    Way back in 1998, after eight years of research, development and patient piloting the IBS Audio Program 100 was released into the world.  It was th...
  • The day three IBS sufferers changed my life!

    One day in June 1991 started like any other, but by the end of the day, my life had changed, and I had promised to try and change the lives of my ...
  • Imagine taming IBS

    When your doctor says 'It sounds like IBS' Think  IBS Audio Program 100 WITH 24 YEARS OF BACKGROUND IN PROVIDING IBS RELIEF∞ Imagine One day you’...
  • The IBS Journey - What the Irritable Bowel Syndrome sufferer may go through!

    The IBS Journey. Living with IBS is a long and often difficult journey. It goes without saying we are all different, but we have many similarities ...
  • Better than half price sale.

    Many Health Audio Programs - SALE ON Full, multi-session programs with nothing taken away.   Available on MP3 or Streamed formats.   All our progr...
  • IBS Audio Program 100 - a proven and trusted treatment.

    When your doctor says 'It sounds like IBS' Think IBS Audio Program 100 A TRUSTED TREATMENT FOR MANAGING IBS SYMPTOMS Imagine One day you’re feeling...
  • Anxiety - The thief of happiness

    Anxiety is not only the thief of happiness, it is also the thief of time and special moments, it robs us of the now - being in the moment.  It also...
  • Has the (GAD) Anxiety Hurricane struck you today?

    That often unspoken feeling when your head is telling you to be calm and yet your body and emotions are telling you something different.  Wanti...
  • Stress! When you say “I’m fine” you might be making matters worse!

    Stress is alive and well and flourishing in our society! Stress is impacting the lives of the young and old, in countries around the world.  Did yo...