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Healthy Audio Hypnosis Blog by Michael Mahoney

  • When IBS symptoms get too much - we are here to help!

    by Michael Mahoney
    Is Irritable Bowel Syndrome ruling your life?  Stress and anxiety, social change, return to work or college can make things even worse.  We know be...
    Posted in ibs, irritable bowel syndrome

  • When you need a little help - remember our name!

    by Michael Mahoney
     We have been helping people with chronic health conditions since 1998.  If you have IBS, Osteoarthritis, GAD Anxiety, Stress, Insomnia, Chronic Pa...
    Posted in ibs video

  • When you need home-use health programs - visit our site!

    by Michael Mahoney
     When you need health support programs for IBS, Anxiety, Confidence, Insomnia and more visit our site. We have a history going back more than 20 ye...
    Posted in help, video

  • Osteoarthritis Audio Program 60 - helping to make life easier!

    by Michael Mahoney
    Our Osteoarthritis Audio Program 60 was developed to aid the reduction of pain, and improvement of mood for the OA sufferer.  Also, the program may...
    Posted in Osteoarthritis, pain

  • Times are Changing.

    by Michael Mahoney
     A short video sharing a few thoughts, recognising the pandemic and its impact on us all, and how we need to change in the new world unfolding befo...
    Posted in blog, pandemic, video

  • Living with IBS - Do something different

    by Michael Mahoney
    The lock-down and now the opening up of society again... ...have caused or increased stress in millions of people. For those living with Irritab...
    Posted in ibs

  • Stress treatment and prevention

    by Michael Mahoney
    Both the lock-down and the opening up of society again... ...have caused or increased stress in millions of people. Worries about ourselves, our lo...
    Posted in lock down, stress

  • Living in the moment

    by Michael Mahoney
    Right here at this moment, is where life exists. The past has gone, the future may never come, so now is all that matters. It’s natural to share m...
    Posted in hypnosis, hypnotherapy, well-being

  • Good Health? Is it worth the time and effort involved?

    by Michael Mahoney
    Many years ago... a prospective client came to see me for hypnotherapy for his presenting problem. He was a businessman, plenty of money and always...
    Posted in hypnosis, hypnotherapy, stress, well-being

  • Time for the next step - time to be prepared, in a different way!

    by Michael Mahoney
    Things are constantly changing...  Now after several months of lock-down society is being opened up again.  But it isn’t that easy – the message of...

  • The world has changed – let's change it some more!

    by Michael Mahoney
    We are all aware of the impact on life and society this pandemic has brought into our lives.  Society has changed, how we interact with each other ...
    Posted in change, pandemic, think

  • When do you give up?

    by Michael Mahoney
    How often have you given up on a task only to regret it later on? How often do you doubt yourself and your abilities? How often do you decide that...